THE SUPER KETO DIET

 

THE SUPER KETO DIET

Table of Contents:

• Preface.Chapter one. .Steak and eggs.
• Chapter two. Tequila Chicken
• Chapter three. Baked Eggs.
• Chapter four. Reuben Casserole
• Chapter five. Juicy Lucy Sliders.
• Chapter six. Chocolate Strawberry Mousse
• Chapter seven. Blackened Pork Chops
• Chapter eight. Cameroons Brochette.
• Stuffed and Wrapped Shrimp
• Chapter nine. Keto Cocktails: Keto Margarita.
• Chapter ten. Eggs in a Cloud
• Chapter eleven. Bacon Weave Sandwich.
• Chapter twelve. Bacon Brussels sprouts
• Chapter thirteen. Cast Iron Skillet Frittata
• Chapter fourteen. Spaghetti Squash Pancakes
• Chapter fifteen. Stuffed Peppers
• Chapter sixteen. Zucchini and Goat Cheese Wraps
• Chapter seventeen Cheesy Sausage Balls.

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